A collection of lifestyle articles designed to help you ease into retirement living - with advice that ranges from must-read financial tips and delicious homemade recipes, to gentle fitness routines.
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Although not one person alone can save our environment, there are small changes that each of us can make every day to help prevent further damage.
The benefits that technology can bring to our lives have most definitely persuaded many older individuals to pick up their phone – but how, exactly, can we ensure that the increased use of technology doesn’t negatively affect our mental health?
As we age, our physical health is not the only aspect of our being that begins to decline. Our cognitive abilities can also take the hit - but this can be improved through practising mentally stimulating tasks.