Growing Your Own Produce Can Lead to Feelings of Accomplishment
Finally, gardening and growing your own produce can lead to feelings of accomplishment. Tending to your produce and nurturing it until it’s ripe enough to eat, and then serving at the table, is a great achievement.
This can lead to you feeling more confident, which can help to improve your mental health.
If you’ve found this article helpful, why not read our previous blog on the best technology for seniors?
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