Horticultural Therapy Can Help You Socialise More
Horticultural therapy can also improve your mental health by encouraging you to socialise.
Spending time in your allotment can provide you with plenty of opportunities to interact with fellow gardeners. You can share tips and ideas with each other, and create some long-lasting friendships.
If you don’t have an allotment, you could invite a friend over to help you in the garden, or you could consider joining a gardening club. This can help you to hone your skills, as well as meet plenty of new people with similar interests, providing you with an important sense of community.
If you’ve found this blog on the benefits of horticultural therapy helpful, why not read our previous blog to discover how to create a potager garden?
Alternatively, if you’re considering your retirement options, why not contact the Friary Meadow team to find out more about their retirement properties?