Extra Care Living

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Retirement Life

A collection of lifestyle articles designed to help you ease into retirement living - with advice that ranges from must-read financial tips and delicious homemade recipes, to gentle fitness routines.

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Latest Post

9 June, 2022

5 Benefits of Horticultural Therapy | Improving Your Mental Health

Home & Garden

Health & Wellbeing

9 June, 2022

Health and Safety at Home | Ensuring Peace of Mind for Your Loved One

Health & Wellbeing, Home & Garden

1 March, 2022

6 Exercises for Older Adults | How to Improve Your Overall Health

Health & Wellbeing

23 December, 2021

Exercise for Seniors | How to Stay Healthy in Winter

Health & Wellbeing

23 December, 2021

Reconnecting With Old Friends | Friendships in Retirement

Health & Wellbeing

16 November, 2021

4 Ways to Combat SAD | What is Seasonal Depression?

Health & Wellbeing

16 November, 2021

How to Improve Creativity | Discover Your Creative Flair With These Autumnal Crafts

Health & Wellbeing

23 September, 2021

Mental Health Benefits of Exercise | How to Maximise Wellbeing

Health & Wellbeing

20 April, 2021

Taking Care of Yourself: 7 Ways to Detox Your Body and Mind

Food, Health & Wellbeing

16 September, 2020

What is Stress, and How Can You Manage Your Symptoms?

Health & Wellbeing

13 May, 2020

The Importance of Nutrition in Later Life

Food, Health & Wellbeing

7 April, 2020

7 Easy Ways to Reduce your Sugar Intake

Food, Health & Wellbeing

7 April, 2020

What is Mindfulness?

Health & Wellbeing

2 March, 2020

How to pay more attention to your mental health in everyday life

Health & Wellbeing

2 December, 2019

How to get a good night's sleep

Health & Wellbeing

20 September, 2019

Top 5 ways to reduce stress

Health & Wellbeing

12 July, 2019

The benefits of having an e-reader

Health & Wellbeing

17 May, 2019

Extra Care Living

Retirement Life

Categories

Latest Post

5 Benefits of Horticultural Therapy | Improving Your Mental Health

Health & Wellbeing

Health and Safety at Home | Ensuring Peace of Mind for Your Loved One

6 Exercises for Older Adults | How to Improve Your Overall Health

Exercise for Seniors | How to Stay Healthy in Winter

Reconnecting With Old Friends | Friendships in Retirement

4 Ways to Combat SAD | What is Seasonal Depression?

How to Improve Creativity | Discover Your Creative Flair With These Autumnal Crafts

Mental Health Benefits of Exercise | How to Maximise Wellbeing

Taking Care of Yourself: 7 Ways to Detox Your Body and Mind

What is Stress, and How Can You Manage Your Symptoms?

The Importance of Nutrition in Later Life

7 Easy Ways to Reduce your Sugar Intake

What is Mindfulness?

How to pay more attention to your mental health in everyday life

How to get a good night's sleep

Top 5 ways to reduce stress

The benefits of having an e-reader

Top 5 books to read this spring

Popular Articles

7 Ways to Improve Your Environmental Health Today

Considering the cost benefits of an Extra-Care property

The benefits of having an e-reader

8 Effective Ways to Achieve a Healthy Diet on a Budget

5 Benefits of Horticultural Therapy | Improving Your Mental Health

Health and Safety at Home | Ensuring Peace of Mind for Your Loved One

6 Exercises for Older Adults | How to Improve Your Overall Health

Exercise for Seniors | How to Stay Healthy in Winter

Reconnecting With Old Friends | Friendships in Retirement

4 Ways to Combat SAD | What is Seasonal Depression?

How to Improve Creativity | Discover Your Creative Flair With These Autumnal Crafts

Mental Health Benefits of Exercise | How to Maximise Wellbeing

Taking Care of Yourself: 7 Ways to Detox Your Body and Mind

What is Stress, and How Can You Manage Your Symptoms?

The Importance of Nutrition in Later Life

7 Easy Ways to Reduce your Sugar Intake

What is Mindfulness?

How to pay more attention to your mental health in everyday life

How to get a good night's sleep

Top 5 ways to reduce stress

The benefits of having an e-reader

Top 5 books to read this spring

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Popular Articles

7 Ways to Improve Your Environmental Health Today

Considering the cost benefits of an Extra-Care property

The benefits of having an e-reader

8 Effective Ways to Achieve a Healthy Diet on a Budget